Recommended Reading

Here you'll find the self-help resources I most commonly recommend on a variety of topics.  If you'd like to learn more about each title or you'd like to purchase it, click on the picture of the book and it will take you to 

Please Note: I am an affiliate with Amazon, which means if you purchase through these links, I make a small commission at no extra cost to you.  As an Amazon Associate, I earn from qualifying purchases.  However, I never recommend self-help resources unless I have personally read them and find them to be helpful, well-written, and well-researched.

Perfectionism and People-Pleasing
Eating Disorders
Setting Boundaries
Dealing with Emotional Abuse
Healthy Dating Relationships
Pregnancy & Post-partum Care
Healthy Sexuality & Connection
Healthy Sexuality & Connection
Trusting Your Intuition
Healing from Unhealthy Parents
Healing from Unhealthy Parents
Dieting & Healthy Body Image


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