Recommended Reading

Here you'll find the self-help resources we most commonly recommend on a variety of topics.  If you'd like to learn more about each title or you'd like to purchase it, click on the picture of the book and it will take you to Amazon.com. 

Perfectionism and People-Pleasing
Depression
Anxiety
Eating Disorders
Setting Boundaries
Dealing with Emotional Abuse
Healthy Dating Relationships
Pregnancy & Post-partum Care
Healthy Sexuality & Connection
Healthy Sexuality & Connection
Codependency
Trusting Your Intuition
Healing from Unhealthy Parents
Healing from Unhealthy Parents
Dieting & Healthy Body Image