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Foggy Lake

Self-Help Resources

Here you'll find the self-help resources we most commonly recommend on a variety of topics.  If you'd like to learn more about each title, click on the picture provided and the link will take you to Amazon for books and Therapy in a Nutshell for online courses.

Body Image
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Body Image
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Perfectionism and People-Pleasing
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Eating Disorders
Setting Boundaries
Setting Boundaries
Healthy Sexuality & Connection
Healthy Sexuality & Connection
Trusting Your Intuition
Healing from Unhealthy Parents
Healthy Dating Relationships
Healing from Unhealthy Parents
Dealing with Emotional Abuse
Dieting & Healthy Body Image
Pregnancy & Post-partum Care

Online Courses

Learn therapy skills from the comfort of your own home.

Free Resources

Podcasts, helpful websites, and more...

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Dr. LeBaron talks with psychologist Dr. Liz Hale and professor Dr. Dave Schramm about how to compassionately navigate faith crisis and faith transition in marriage. Listen here

Watch on YouTube

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Dr. LeBaron chats with KSL Studio 5's Brooke Walker about setting and keeping your goals and resolutions.

Watch Here

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